What is couple therapy?

Couple counseling is one of the best ways to improve relationships between spouses. In this method, by participating in couple therapy sessions, the couple shares their problems and conflicts with the therapist so that they can solve them. Some people do not have the right idea about these meetings and think that couple therapy counseling is not useful; While this way of thinking is completely wrong. Couple therapy counseling can easily help couples to better see the root of problems by using its expertise and knowledge. And a safe space is created for both sides to speak to express and understand and be understood.

What is the goal of couple therapy psychologist?

The main goal of couple therapy is to increase the understanding of spouses towards each other and to eliminate incompatible communication patterns between them. When couples attend these meetings; They get to know their strengths and weaknesses and in this way they can reduce their problems.
Some people see the only problem in their spouse; or they use ineffective methods to solve various conflicts; On the other hand, they do not tolerate any hardship. In all these cases, the couple therapist can help them. Also consider that the psychotherapist’s solutions are not always simple; Sometimes people have to face their true personality or even to overcome some of their desires; So don’t expect miracles from the couple therapy psychologist.

Who is a couple therapist and what are their characteristics?

Couple therapist is a person who has a university education in the field of psychology and after gaining the necessary knowledge and awareness, he has started holding therapy sessions related to his work. The main question that couples often ask is what qualities should their therapist have?

Education

In many jobs today, people do not need a university education and can even acquire the necessary skills freely; But psychology is not like that. Counseling couples therapy should have education related to their work and always keep themselves up to date by participating in various workshops.

Strong communication skills in couples counseling

The best couples therapist is someone who has strong communication skills. Some couples can’t easily express their problems in meetings, and sometimes even one of the spouses doesn’t want to talk to their psychotherapist. In such situations, the therapist must communicate with clients and create a safe space for them to have a safe and non-judgmental conversation.

Couple Therapy Counseling Analysis

Couples may have talked to different friends and acquaintances before couples therapy counseling; but have not reached a suitable solution; Therefore, one of the most important skills of a couple therapist is analyzing couples’ problems. The therapist you talk to should listen to you and help you see problems from a different perspective. Remember, without this skill, couples will not get the most out of their sessions.

Patience

Different couples have different problems; Sometimes even some clients suffer from severe personality disorders; For this reason, the best couple therapy doctor is patient and shows a measured behavior in front of the behavior of different people.

How does the couples therapy clinic organize therapy sessions?

The general procedure of all treatment sessions should be like this. The therapist begins the session with an initial interview and getting to know the couple; That is, clients start to introduce themselves and tell about their problems. During the session, the psychotherapist must get a good understanding of both parties; After the familiarization process is completed, the focus is on problems and their solution. The number of meetings depends on the amount of differences between both sides Is different. And the number of couples counseling sessions cannot be stated.